Root & Rise

Perimenopause Support ~ Vitality ~ Resilience

A nourishing herbal formula for the season before menopause- when your body begins shifting, cycles begin changing, and you may feel like you are no longer quite yourself.

Perimenopause is a natural transition that can begin years before menopause. During this time, many women notice shifts in their cycles, energy, stress response, focus, and overall sense of balance. Root & Rise was crafted to honor this transition by supporting the body's natural wisdom with traditional herbs chosen for their nourishing and restorative qualities.

During this transition, many women may notice changes such as: 

• Feeling more tired than usual
• Brain fog or difficulty concentrating
• Increased stress sensitivity
• Changes in menstrual cycles
• Feeling depleted or less resilient
• A need for deeper nourishment and restoration

Root & Rise was created as a foundational perimenopause tincture to nourish the body through this transition. Supporting energy, resilience, and the deep reserves that help you move into your Second Spring with strength.

The Wisdom of Jing (Essence)

In Traditional Chinese Medicine, the transition into menopause is often viewed through the lens of the Kidney* system, which is considered the foundation of our deepest reserves, vitality, and life essence or Jing.

Jing is considered one of the body's deepest treasures, the foundation we're born with that supports growth, development, reproduction, healthy aging, and life's major transitions.

Throughout life, Jing is gradually used as we work, raise families, navigate stress, recover from illness, and simply grow older. Perimenopause is one on the natural seasons in which these changes become more noticeable.

As women move towards menopause, Jing naturally changes. Rather than viewing this as something to fight against, TCM focuses on nourishing, supporting, and preserving these precious reserves.

Root & Rise is formulated to:

• Tonify Kidney Qi- supporting the body's foundational energy and resilience
• Nourish Kidney Jing- replenishing the deep reserves associated with vitality and longevity
• Support Blood nourishment- traditionally important for women's cycles and overall balance
• Smooth Liver Qi Movement- encouraging harmony during times of transition
• Strengthen Spleen Qi- supporting the body's ability to transform nourishment into energy

In simple terms: Root & Rise helps nourish your foundation, so your body has the resources it needs during the transition into menopause.

*A Note on Traditional Chinese Medicine

The terms used here (including Kidney, Liver, Spleen, Qi, Blood, and other Chinese medicine concepts) refer to Traditional Chinese Medicine theory and do not correspond directly to anatomical organs or biomedical diagnoses.

Herbal Allies

He Shou Wu (Fo-Ti)

A traditional Chinese tonic treasured for nourishing Liver and Kidney Blood and supporting the body's deeper reserves.

Rehmannia

A classic Yin nourishing herb traditionally used to replenish Kidney Essence and support restorative balance.

Dang Gui

Known as a beloved women's herb in Chinese herbal traditions, Dang Gui nourishes Blood and supports healthy circulation.

Codonopsis

A gentle Qi tonic traditionally used to support vitality, digestion, and resilience.

Schisandra

A revered adaptogenic berry used traditionally to preserve vital fluids, support endurance, and promote balance during times of stress.

Bupleurum

Traditionally used to support the smooth flow of Liver Qi and help maintain harmony during times of change.

Who It's For

Many perimenopause formulas focus only on individual symptoms. Root & Rise takes a different approach by supporting the foundation beneath the symptoms.

This formula is ideal for women who feel:

🌙"I don't have the same energy I used to."

✨"My cycles are changing and I want to support my body naturally."

🌙"Stress affects me more than it used to."

✨"I want to nourish myself before I feel completely depleted."

A Ritual for Your Second Spring

Each morning, before the day begins, place a dropperful of Root & Rise into a small cup of water, herbal tea, or your coffee. Pause for a moment before taking it.

Take one slow breath and reflect on what your body has carried you through. Perimenopause is not the beginning of decline, but the beginning of transformation. Just as the roots of a tree grow deeper before new growth appears above the surface, this season invites us to nourish what cannot be seen.

With each daily ritual, may you remember that caring for yourself is not indulgence, it's tending the roots from which everything else grows.

Second Spring is a season of wisdom, renewal, and deeper nourishment. May this formula become one small ritual of care as you move through this beautiful transition.

Do not take while pregnant or breastfeeding. Consult your healthcare provider before use if you have a diagnosed medical condition or are taking prescription medications.

Herbal supplement. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, prevent, or cure any illness or disease.