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Root to Bone Herbal Wellness™

Cooling Moon- Cooling Support for Changing Seasons

Cooling Moon- Cooling Support for Changing Seasons

Regular price $20.00 USD
Regular price Sale price $20.00 USD
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  • TCM
  • Small Batch

Cooling & Restorative Herbal Support

As the body moves through menopause, you may begin to notice periods of feeling unusually warm, waking at night feeling overheated, or simply feeling less comfortable in their bodies than you once did.

In Traditional Chinese Medicine, these experiences are often viewed as part of the body's natural transition as nourishing Yin and the body's deeper reserves gradually change over time.

Cooling Moon was thoughtfully crafted for this season of life. Combining traditional Chinese herbs with trusted Western botanicals, this formula focuses on nourishing the body while encouraging a sense of balance and comfort through the menopausal transition.

Whether you're looking to support yourself during warm nights or simply want to nourish your body during this new chapter, Cooling Moon offers a gentle, traditional approach.

Who's It For

Cooling Moon was created for women who want to nourish themselves through menopause rather than simply chase individual symptoms.

It may be a beautiful choice if you're looking to support your body during times when you notice:

🌙Feeling unusually warm

✨Warm nights that interrupt restful sleep

🌙Changes that leave you feeling less balanced than before

✨A desire to nourish yourself during your Second Spring

When sleep is being interrupted by heat

If your nights are being disrupted because you feel unusually warm, wake overheated, or experience night sweats, Cooling Moon may be a place to begin.

It can be taken on its own when warmth is the main thing keeping you uncomfortable, or alongside Calm Mind when both heat and a busy mind are making it difficult to settle.

If you fall asleep easily but wake frequently for reasons unrelated to heat, Deep Sleep may be a better place to explore.

The Wisdom of Yin

In Traditional Chinese Medicine, menopause is not viewed as an illness but as a natural life transition.

Yin represents the body's cooling, nourishing, moistening, and restorative qualities. Yin is often compared to the quiet stillness of moonlight, soft, steady, and deeply replenishing.

As women move through menopause, Yin naturally changes. When these nourishing reserves become depleted, warmth may feel more noticeable, sleep may become less restorative, and the body may long for deeper replenishment.

As Kidney* Yin naturally changes with age, the body may no longer anchor warmth as efficiently as it once did. Traditional practitioners describe this as deficiency heat, a pattern where warmth rises because the body's cooling, nourishing reserves have gradually declined.

Chinese medicine views this as a natural transition rather than something to fear. The goal is not to suppress the body's signals, but to nourish what has become depleted and support the body's return to balance. 

Cooling Moon was traditionally formulated to:

  • Nourish Kidney Yin
  • Enrich Blood and body fluids
  • Help preserve the body's natural moisture
  • Calm rising Liver Yang
  • Support emotional balance during times of transition

In simple terms, Cooling Moon is designed to nourish the body's cooling and restorative reserves while supporting comfort throughout the menopausal journey.

*A Note on Traditional Chinese Medicine

The terms used here (including Kidney, Liver, Spleen, Qi, Blood, and other Chinese medicine concepts) refer to Traditional Chinese Medicine theory and do not correspond directly to anatomical organs or biomedical diagnoses.

What Does Your Body Need Right Now?

Every woman's Second Spring looks different. Start with what you're noticing, then explore the formula created with that experience in mind.

Feeling like your reserves are running low? Root & Rise: nourish Qi, Jing, & foundational vitality
Feeling warmer than you used to? Cooling Moon: nourish Yin & support cooling balance
Finding it harder to quiet your mind? Quiet Spirit: calm the Shen & encourage restful evenings
Feeling heavy, puffy, or sluggish? Flowing Waters: support healthy fluid movement & digestion
Feeling like you're living in a mental fog? Lifting Mist: support clarity, focus & mental vitality
Feeling deeply depleted? Deep Roots: nourish Qi, Essence & lasting vitality
Feeling dry or in need of deeper nourishment? Velvet Bloom: nourish Yin, Blood & natural moisture

Herbal Allies

Sage

Traditionally used to support comfort during menopause and long appreciated for its balancing qualities.

Motherwort

A cherished herb in both Western and Chinese herbal traditions, used to support emotional balance and the Heart during times of transition.

White Peony

A classic Chinese botanical traditionally used to nourish Blood, soften the Liver, and support harmony throughout the body.

Prepared Rehmannia

One of Traditional Chinese Medicine's foundational Yin tonics, valued for nourishing the body's deepest reserves and supporting healthy aging.

Schisandra Berry

A revered adaptogenic berry traditionally used to help preserve vital fluids, support resilience, and nourish the Kidney system.

Black Cohosh

A North American botanical used by many women during the menopausal transition as part of their wellness routine.

A Ritual for Your Second Spring

Take a few quiet moments as you prepare your tincture. Place a dropperful into a small cup of water or tea, pause, and take a slow breath before drinking.

Cooling Moon is an invitation to slow down, replenish, and honor the wisdom of a body moving through one of life's natural seasons.

Second Spring is a season of wisdom, renewal, and deeper nourishment. May this formula become one small ritual of care as you move through this beautiful transition.

A Gentle Note on Herbal Safety

Herbs are a beautiful way to support your wellbeing, but they may not be right for everyone. Please consult your healthcare provider before use, especially if you take medications, have an existing health condition or if you are pregnant or nursing. Avoid use if you have known allergies to any ingredient.

Discontinue use if you experience any adverse reaction. Keep out of reach of children.

Your wellbeing always comes first.

Herbal supplement. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, prevent, or cure any illness or disease.

 

All Ingredients

Sage*, Motherwort*, White Peony*, Rehmannia*, Schisandra Berry*, Black Cohosh* and alcohol.

*Organic

Suggested Use

  • Take 1-3 ml (20-60 drops or roughly 1/2 tsp) three times per day or as needed. Take by mouth, in a little water, or herbal tea.

Consistency is key with nourishing formulas. Traditional tonic herbs are typically used over time as part of a larger wellness routine.

  • Store away from heat and light, keep out of reach of children.

Net Weight and Servings

Net Volume: 2 fl. oz./ 60 ml

Serving Size: 1-3 ml (20-60 drops or about 1/2 tsp)

Servings per Container: about 24

Approx. Cost per Serving: about $0.83. Less than a dollar to feel like yourself again.

FAQ

Is Cooling Moon only for women who have reached menopause? No. Many women begin exploring supportive herbs during perimenopause as their bodies begin changing. Cooling Moon was created for the entire menopausal transition.

Can Cooling Moon be taken with Root & Rise? Yes. Root & Rise serves as a nourishing foundation for the perimenopausal transition, while Cooling Moon focuses on supporting comfort and replenishing Yin during times of warmth and change

What does "nourishing Yin" mean? In Traditional Chinese Medicine, Yin represents the body's nourishing, cooling, and restorative qualities. Herbs that nourish Yin have traditionally been used to support these natural reserves during times of transition.

How long should I take Cooling Moon? Traditional nourishing herbs are often used consistently over time. Many people incorporate them into a daily wellness routine as part of supporting their body through seasonal and life changes..

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